Personal values are vastly underrated. They greatly support you in living a life that suits YOU and makes you happy, and act as a compass. Let’s look at 7 benefits of personal values!
Don’t know how to start journaling? Here are 3 simple tips for beginners to get started with journaling. (Incl. prompts!)
We often think that only drastic changes and impressive habits improve our well-being in the long term. But the true heros are Mini Habits. I’ll show you 3 of them!
Discover 9 profound life lessons learned in the transformative years of the twenties. Join me on a journey through self-discovery, reflection, and personal growth, as I share insights on adulthood, friendships, loyalty, intention, and finding your own path.
On the internet, you basically only see the success stories. But what’s it like when you try to be successful on Instagram—and you don’t succeed?