Personal values are vastly underrated. They greatly support you in living a life that suits YOU and makes you happy, and act as a compass. Let’s look at 7 benefits of personal values!
Don’t know how to start journaling? Here are 3 simple tips for beginners to get started with journaling. (Incl. prompts!)
We often think that only drastic changes and impressive habits improve our well-being in the long term. But the true heros are Mini Habits. I’ll show you 3 of them!
Discover 9 profound life lessons learned in the transformative years of the twenties. Join me on a journey through self-discovery, reflection, and personal growth, as I share insights on adulthood, friendships, loyalty, intention, and finding your own path.